Which sodas have the most sugar

We ranked the beverages based on their sweetness, or grams of sugar per fluid ounce. Each one's total sugar level is also shown in sugar cubes. One sugar cube weighs about 2. This analysis, however, only covers the most-sold drinks in America. The all-out winner for "sweetest American standalone drink" seems to be Screamin Energy Max Hit , which has 9 grams of sugar packed into every 0.

For you. World globe An icon of the world globe, indicating different international options. Get the Insider App. Click here to learn more. I drank red bull and died. Diabetes is where your pancreas runs out of insulin and can not produce anymore. Now that is type one, type 2 is different, type two is caused by the lack of insulin in your pancreas, Type 2 diabetes develops when the body becomes resistant to insulin or when the pancreas stops producing enough insulin.

Exactly why this happens is unknown, although genetics and environmental factors, such as excess weight and inactivity, seem to be contributing factors. Now I am 11 years old. Theses drinks spike your insulin way up nt a smart choice. That is insanity! Some of these are believable, but i doubt Starbucks frappuccinos are on this list.

Thanks, it looks like the drink was reformulated since this was posted. That would depend on how much sugar you mix with it. This was very interesting to know, I didnt know how much sugar can be in some of my favorite drinks. Now I know to avoid drinking so much soda. Its not healthy at all and now that I know pounds and pounds of sugar are used in many drinks, and we wouldnt know at all, because its sooooooooo good, but now ive tallied it down and ill stick to gatorade and water.

It can be worse than these sodas. Lucie sounds like a bigot concerning Southerners even if she does have one friend from the region.

Anyone who thinks frying vegetables and using 3 teaspoons of sugar for a 12 oz. If you think the manner of cooking makes that dramatic a difference, spend some time in France. People who get fat have a lot more wrong with their diet than too much sugar.

There is this thing called exorcise and if you exorcise you and drink lots of water to balance things out you can still enjoy all the soda your heart desires and stay healthy.

Hype is riduculously crazy. Have a banana. These drinks are full of processed sugar and you need natural sugar. So things like enenrgy drinks and nurishments are just a gimmick. Anyway the best thing after a workout is to get some protein down you with in 30mins of finishing.

Try chiropractic for your migraines, and for me to get rid of Mt. At first, I still craved the Mt. This way was so much easier! I hate to admit it, but I do like to drink at least a can of cola and another can of some coconut drink per day.

I hate to think about that fact too. Sadly, yeah, I am a kid. Yep, the caffeine actually has the safe effect on your brain as drugs such as cocaine and heroin, effecting your dopamine receptors. Scary scary scary. If you let the Sunkist orange soda evaporate, would you have the same amount of sugar remaining in the container?

If not, where did the rest of the sugar go? But the sound of the fact that Mountain dew has so much sugar is just so crazy beacause I did not know it would have so much grams of sugar to begin with because I drink alot of soda so apparently I have stoped to drink alot of soda. So tell your kids stop drinking soda or they will gain weight. I can not believe that mountain dew has the most sugar its just so suprising because I thought it would be coke so it just blows my mind of.

It is really frightening. Then, just recently I read that sugar is a poison! It takes the vitamins and minerals calcium in particular to help the body get rid of it. No-one was ever ill from sugar-Yeh. Thanks for these warnings. Now its time to get rid of the MacDonalds myths. Half the population obese and sick from this crap.

I am rather surprised to read the comments here touting the safety of HFCS and artificial sugars. Admittedly, everyone is different and some people will be more sensitive to additives than others. I can certainly attest to their affect on me. I am a runner and I enjoy a nice whole wheat waffle or pancake every now and then. Most pancake and waffle syrups sold in grocery stores have corn syrup and HFCS. I would often feel incredibly sleepy 20 minutes after eating, or still hungry.

With regard to artificial sugars like saccharine, aspartame, sucralose, sorbitol, etc. Even a small amount of sugar alcohols sorbitol, maltitol and the like give me unbelievably unpleasant GI distress. Last summer after a run I stopped by my local road runners club to sign up for a race that weekend.

They had a table with a large jug of ice-cold Amino Vital and they were offering samples. It was cold and crisp, felt great going down. Unfortunately, unbeknownst to me Amino Vital contains maltitol. I spent the rest of the afternoon at work in total discomfort. I had stomach cramps, passed gas, had a visibly distended stomach and I only drank two small cups of the stuff!

Most recently I realized I was having problems with Propel Fitness water. I drink water primarily and the only fruit juice I can abide is unsweetened grapefruit or cranberry because everything else tastes too sweet to me. I know that is probably really too tart for most people, but I like things tart. I ate lemons as a kid the way some people eat oranges!

But I digress. I tried Propel because I thought it would be a nice change during my workouts and because it came out with a light Orange flavor that contained calcium. Well, the effect it had on me was rather frightening. I would be sitting on the bench in the locker room, perfectly relaxed after a nice shower, and my heart would suddenly race like Seabiscuit. No joke; I had heart palpitations that made me put my hand on my chest in terror and I would have trouble breathing for a few seconds.

When I used it during my run I again experienced the heart flutters and a sense of dizziness that I had never felt before; not even on hard runs in the heat and humidity.

Time coupled with drinking just water would always make the problems disappear, so one day I actually took a look at the ingredients on Propel and saw sucralose. At the time I was not familiar with the name; I did not know that it was Splenda. I researched it and came across several sites which listed adverse reactions to sucralose, including all the ones I experienced and even worse. As aforementioned, some people are more sensitive than others to chemically engineered sugars like sucralose and I guess I am one of them.

I can only suggest that people really pay attention to their bodies how you feel when you eat and drink certain things , scrutinize the labels on your food and drinks, and err on the side of caution. Jim Tippie said: Aspartame has been linked with altzheimers disease, therefore I presume sugar in moderation would be less harmful, moderation being the key.

Aspartame has been linked with altzheimers disease, therefore I presume sugar in moderation would be less harmful, moderation being the key. Would it not be a kick in the seat of our pants if it were learned that abuse of sugar disrupts the entire endocrine system and not just the pancreas.

That large numbers of people are suffering addictive behaviors and emotional disruptions simply because the abuse of sugar prevented their bodies from producing the endorphins needed to fend off depression. What is the word origin of melancholy? Is the word mel Latin for honey? Because the sugar is bad for your UTI. Sorry, cranberry juice does not cure a UTI. Just FYI.. Still a good tip to drink it though! I have noticed when I drink very sugary drinks they never satisfy me. Sugar can be dehydrating.

And to think, some people drink packs of this stuff a day! As for cranberry juice. I like Northland. It contains no high fructose corn syrup. They sweeten it with apple juice and it is very good. Ocean Spray has also come out with a line of cranberry juices with no sugar or artificial sugar added. Both of these cranberry juices can be found in just about any grocery store.

Publix, etc However, they do contain a lot of natural sugar, so I would drink them in moderation but they are probably a lot better than cranberry juices with added sugar. It causes dehydration and ionizes the blood. ALL artificial sweeteners are bad. Equal aspartame is one of the most toxic artificial sweeteners out there. Splenda is right behind it. Of all the artificial sweeteners, saccarin aka: Sweet N Low, is the least toxic, but it is still not safe to consume.

It is all natural and has no calories. Angie said: I am so glad that i never drank any of the drinks mentioned, the only one i did drink once was sunkist cause i wanted to see what the big thing about it was, and it was nothing. Before you decide apple juice is as bad as a soft drink, remember fruit naturally contains fructose. Whole 9 says a medium apple contains approximately 12 to 13 grams of fructose. That means a liter of Minute Maid Apple Juice contains the equivalent of about 5 apple worth of fructose.

In as much as you probably wouldn't eat five apples at once, you probably wouldn't drink an entire liter Unfortunately, some people actually do drink that much soft drink at one time.