Why confinement postnatal

I became irritated by the frequent, disruptive and unannounced drop-ins. Our parents were only trying to take care of us, but I still felt burdened and obligated to play host. I resented having to share my new family. My dad or father-in-law would hang back awkwardly behind me, two feet away, at our small dining table. I stewed in silent anger while my mother-in-law hovered regularly, at length, inches away from my breast, watching her grandson nurse.

I had nowhere to escape. I watched life pass us by outside and yearned to feel the vibrant buzz of summer. My husband tried to be supportive, but his brief paternity leave ended after a couple of weeks and he was back at work. I felt even more alone. And through it all, I also felt incredibly ungrateful. This is how Chinese families show their love and concern.

They fuss with lectures and an overabundance of unsolicited help. There are countless articles written about the practice of sitting the month and how it has evolved and modernized. Rather than rely on family, some women hire, or may be gifted with, a postpartum doula , or birth companion, to help cook and clean.

But at least two studies, from and , indicate that the practice appears to have negative physical and emotional implications, including an increase in postpartum depression. Nobody said yes, compounding the sense that the problem was me. Just tired. Once, near the end of that first month, in our first big escape, I saw a friend who gave birth only days after I did.

Her tired expression lifted. You, too?! After the visit, I began to accept the notion that sitting the month was a key factor in my postpartum misery. I felt so much lighter and happier escaping the confines of our condo—it was my first taste of how different the rest of my maternity leave would be. Still, those few short weeks after the birth had a profound impact and carved an outsized place in my memories.

The self-blame and doubt still seep through every so often, even years later. This article was last reviewed on Tuesday, July 6, Postnatal Confinement Period. Some Common Postnatal Conditions Lochiorrhea excessive amount of lochia Lochia refers to vaginal discharge after delivery of baby.

Postpartum hypogalactia This is defined as abnormally low milk secretion that is insufficient to breastfeed the newborn. Heat the sesame oil, add in ginger and fry till golden brown. Place the fried ginger in a big clay pot and stir in vinegar, sugar and water. Bring to boil and leave to simmer for about half an hour. Add the egg about 30 minutes before serving. Function: Improves blood circulation in new mothers. Then put the herbs in a water kettle and bring to boil.

After boiling, discard the herbs and pour the water into the bath tub. Add Your Comments. Post Comment. Tags healthcare. Related Articles March 30, What do we know and what do we need to know about Novel Coronavirus?

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